{"id":5656,"date":"2025-12-18T15:42:27","date_gmt":"2025-12-18T15:42:27","guid":{"rendered":"https:\/\/www.lcingredients.com\/?p=5656"},"modified":"2025-12-26T14:35:04","modified_gmt":"2025-12-26T14:35:04","slug":"vitamine-d3-waarom-het-essentieel-is-en-hoe-je-de-juiste-hoeveelheid-kiest","status":"publish","type":"post","link":"https:\/\/www.lcingredients.com\/nl\/vitamine-d3-waarom-het-essentieel-is-en-hoe-je-de-juiste-hoeveelheid-kiest\/","title":{"rendered":"Vitamine D3: Waarom het essentieel is en hoe je de juiste keuze maakt"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"5656\" class=\"elementor elementor-5656\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f0c24ec elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f0c24ec\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d005ddb\" data-id=\"d005ddb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55bfd0e elementor-widget-mobile__width-initial elementor-widget elementor-widget-image\" data-id=\"55bfd0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.lcingredients.com\/wp-content\/uploads\/elementor\/thumbs\/vitamin-D3-bio_lichen-des-rennes-dans-son-milieu-naturel-189619-rgx3vk18hgrhlmyqc5mewgp2gxtuh0xs7vp27mfej0.png\" title=\"vitamine D3 bio_lichen des rennes dans son milieu naturel 189619\" alt=\"vitamine D3 bio_lichen des rennes in zijn milieu natuurlijk\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-faa0def\" data-id=\"faa0def\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c61bb69 elementor-widget elementor-widget-spacer\" data-id=\"c61bb69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55a0bda elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"55a0bda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">VITAMINE D3: WAAROM HET ESSENTIEEL IS EN HOE JE DE JUISTE VARIANT KIJKT<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23260dc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23260dc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9470d08\" data-id=\"9470d08\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba5f5e3 elementor-align-right elementor-widget elementor-widget-post-info\" data-id=\"ba5f5e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-cf42de0 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/www.lcingredients.com\/nl\/2025\/12\/18\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>18 december 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-f99ae2d elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-tags\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/www.lcingredients.com\/nl\/categorie\/voeding\/\" class=\"elementor-post-info__terms-list-item\">VOEDING<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b223e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b223e5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b6ad782\" data-id=\"b6ad782\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2062203 elementor-widget elementor-widget-spacer\" data-id=\"2062203\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cd7fe8 elementor-widget elementor-widget-text-editor\" data-id=\"3cd7fe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Vitamine D3 speelt een cruciale rol in onze gezondheid: het draagt bij aan sterke botten, een goede spierfunctie en een sterk immuunsysteem. Toch heeft een groot deel van de bevolking een tekort, vooral in de winter wanneer de blootstelling aan de zon afneemt. Als distributeur van hoogwaardige ingredi\u00ebnten is het onze uitdaging om een natuurlijke, onbewerkte en Clean Label vitamine aan te bieden. Traditioneel wordt vitamine D3 gewonnen uit lanoline (het vet uit schapenwol). Maar tegenwoordig is er een biologisch en duurzaam alternatief: D3 Bio en Organic uit het korstmos Cladonia rangiferina.<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ffbb6bc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ffbb6bc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a99b56e\" data-id=\"a99b56e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4afd401 elementor-widget elementor-widget-heading\" data-id=\"4afd401\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Een plantaardig alternatief: het korstmos Cladonia rangiferina.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4e2d28 elementor-widget elementor-widget-text-editor\" data-id=\"e4e2d28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Bij LC Ingredients hebben we een andere weg gekozen: <strong>een 100% plantaardige vitamine D3 afkomstig van het boreale korstmos Cladonia rangiferina<\/strong>. Deze korstmossoort groeit in ongerepte omgevingen en bevat van nature cholecalciferol, de actieve vorm van vitamine D3.<br \/>Ons extractieproces is milieuvriendelijk, vrij van chemische oplosmiddelen en garandeert een zuivere, biologisch beschikbare en gecertificeerde biologische vitamine D3. <strong>We zijn er trots op de eersten te zijn die deze innovatie in vloeibare vorm aanbieden.<\/strong>, waardoor het toevoegen van supplementen eenvoudiger en veelzijdiger wordt voor uw formuleringen.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e464425 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e464425\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aafb0cc\" data-id=\"aafb0cc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85c206d elementor-widget elementor-widget-heading\" data-id=\"85c206d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Waarom kiezen voor een plantaardige vitamine D3?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f4c868 elementor-widget elementor-widget-text-editor\" data-id=\"5f4c868\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Geschikt voor vegetarische en veganistische di\u00ebten.<\/li><li>Respecteert de biodiversiteit en vermindert de impact op het milieu.<\/li><li>Biedt dezelfde effectiviteit als traditionele D3.<\/li><li>Natuurlijk, clean label, volwaardig en biologisch.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d8892f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d8892f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-775f00a\" data-id=\"775f00a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f624266 elementor-widget elementor-widget-heading\" data-id=\"f624266\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">De voordelen van vitamine D3:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cae829 elementor-widget elementor-widget-text-editor\" data-id=\"0cae829\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Bevordert de opname van calcium en fosfor.<\/li>\n<li>Ondersteunt de gezondheid van botten en spieren.<\/li>\n<li>Versterkt de afweer van het immuunsysteem.<\/li>\n<\/ul>\n<p>Met D3 Organic heb je een natuurlijke oplossing om je vitaliteit te behouden, zelfs als de zon schaars is.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0a75486 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0a75486\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0fffb0b\" data-id=\"0fffb0b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-261bb84 elementor-widget elementor-widget-heading\" data-id=\"261bb84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wanneer moet je supplementen gebruiken?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6b39b1 elementor-widget elementor-widget-text-editor\" data-id=\"a6b39b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>In de herfst en winter, wanneer er weinig zonlicht is, of als de levensstijl de blootstelling aan natuurlijk licht beperkt, kan regelmatige suppletie helpen om optimale vitamine D3-waarden te behouden en de vitaliteit te behouden.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1cc1983 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1cc1983\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aa3f9c3\" data-id=\"aa3f9c3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-695cfa1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"695cfa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.lcingredients.com\/nl\/organische-vitamines-mineralen\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ontdek onze D3 Organic plantaardige producten.<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0933385 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0933385\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e4465d\" data-id=\"7e4465d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b719a9 elementor-widget elementor-widget-heading\" data-id=\"3b719a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ONTDEK ONZE INGREDI\u00cbNTEN<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6dbbb05 elementor-grid-tablet-3 elementor-grid-4 elementor-grid-mobile-1 elementor-widget elementor-widget-portfolio\" data-id=\"6dbbb05\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns_tablet&quot;:&quot;3&quot;,&quot;item_ratio&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.68,&quot;sizes&quot;:[]},&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;columns&quot;:&quot;4&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;item_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"portfolio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-portfolio elementor-grid elementor-posts-container\" role=\"list\">\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-3516 post type-post status-publish format-standard has-post-thumbnail hentry category-nutrition\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lcingredients.com\/nl\/sociale-impact-vitamine-b12-india\/\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t<img decoding=\"async\" width=\"300\" height=\"120\" src=\"https:\/\/www.lcingredients.com\/wp-content\/uploads\/2025\/09\/B12-foto-2-recadre-300x120.jpeg\" class=\"attachment-medium size-medium wp-image-3780\" alt=\"Indiase gemeenschap met shiitake-paddenstoelenlandbouw vitamine B12\" srcset=\"https:\/\/www.lcingredients.com\/wp-content\/uploads\/2025\/09\/B12-foto-2-recadre-300x120.jpeg 300w, https:\/\/www.lcingredients.com\/wp-content\/uploads\/2025\/09\/B12-foto-2-recadre-768x307.jpeg 768w, https:\/\/www.lcingredients.com\/wp-content\/uploads\/2025\/09\/B12-foto-2-recadre-18x7.jpeg 18w, https:\/\/www.lcingredients.com\/wp-content\/uploads\/2025\/09\/B12-foto-2-recadre.jpeg 882w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h3 class=\"elementor-portfolio-item__title\">\n\t\tDe maatschappelijke impact van vitamine B12 in India\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-2096 page type-page status-publish has-post-thumbnail hentry\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lcingredients.com\/nl\/kokosvezel\/\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.lcingredients.com\/wp-content\/uploads\/2024\/04\/Depositphotos_144144191_L.jpg\" class=\"attachment-medium size-medium wp-image-2098\" alt=\"geraspte kokosnoot gesneden op zwarte achtergrond\" \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h3 class=\"elementor-portfolio-item__title\">\n\t\tCocoFib\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-494 page type-page status-publish has-post-thumbnail hentry\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lcingredients.com\/nl\/biologische-functionele-paddenstoelen\/\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t<img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.lcingredients.com\/wp-content\/uploads\/2025\/09\/functional-organic-mushrooms-lc-ingredients-food-supplements-300x200.jpg\" class=\"attachment-medium size-medium wp-image-3838\" alt=\"paddenstoelen met algenbruine kleur\" srcset=\"https:\/\/www.lcingredients.com\/wp-content\/uploads\/2025\/09\/functional-organic-mushrooms-lc-ingredients-food-supplements-300x200.jpg 300w, https:\/\/www.lcingredients.com\/wp-content\/uploads\/2025\/09\/functional-organic-mushrooms-lc-ingredients-food-supplements-1024x683.jpg 1024w, https:\/\/www.lcingredients.com\/wp-content\/uploads\/2025\/09\/functional-organic-mushrooms-lc-ingredients-food-supplements-768x512.jpg 768w, https:\/\/www.lcingredients.com\/wp-content\/uploads\/2025\/09\/functional-organic-mushrooms-lc-ingredients-food-supplements-1536x1024.jpg 1536w, https:\/\/www.lcingredients.com\/wp-content\/uploads\/2025\/09\/functional-organic-mushrooms-lc-ingredients-food-supplements-2048x1365.jpg 2048w, https:\/\/www.lcingredients.com\/wp-content\/uploads\/2025\/09\/functional-organic-mushrooms-lc-ingredients-food-supplements-18x12.jpg 18w, https:\/\/www.lcingredients.com\/wp-content\/uploads\/2025\/09\/functional-organic-mushrooms-lc-ingredients-food-supplements-1320x880.jpg 1320w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h3 class=\"elementor-portfolio-item__title\">\n\t\tBiologische functionele paddenstoelen\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-portfolio-item elementor-post  post-492 page type-page status-publish has-post-thumbnail hentry\" role=\"listitem\">\n\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.lcingredients.com\/nl\/organische-vitamines-mineralen\/\">\n\t\t\t\t<div class=\"elementor-portfolio-item__img elementor-post__thumbnail\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.lcingredients.com\/wp-content\/uploads\/2024\/05\/Depositphotos_172728650_L.jpg\" class=\"attachment-medium size-medium wp-image-2298\" alt=\"natuur met groen en landbouwvelden en bergen\" \/>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-portfolio-item__overlay\">\n\t\t\t\t<h3 class=\"elementor-portfolio-item__title\">\n\t\tBiologische vitaminen en mineralen\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>VITAMINE D3: WAAROM HET ESSENTIEEL IS EN HOE JE HET KIEST Vitamine D3 speelt een cruciale rol in onze gezondheid: het draagt bij aan sterke botten, een goede spierfunctie en een ondersteunend immuunsysteem. Toch heeft een groot deel van de bevolking een tekort, vooral in de winter wanneer de blootstelling aan de zon afneemt. Als distributeur van hoogwaardige ingredi\u00ebnten is onze uitdaging [\u2026]<\/p>","protected":false},"author":2,"featured_media":5657,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[14],"tags":[],"class_list":["post-5656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vitamin D3: Why it\u2019s essential and how to choose it - LC Ingredients<\/title>\n<meta name=\"description\" content=\"Discover our vitamin D3 bio and why it&#039;s essentiel and to choose it for your food supplement formulation with clean label.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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